Mexican Redneck Casserole
Nutritional Info
· Fat: 11.5g
· Carbohydrates: 18.6g
· Calories: 228.6
· Protein: 13.0g
Ingredients
1/2 box. macaroni, cooked (1 box = 1 lb.)
1 lb. lean ground beef
1 package taco seasoning
2/3 c. water
1 medium onion,
diced1 green pepper,
diced3 cloves garlic, minced
1 can sweet corn
1 cup lowfat sour cream
1 package dry onion soup mix
1 can Cream of Celery soup (98% fat free)
1 can Cheddar soup
8 oz. mild cheddar cheese (lowfat), shredded
Directions
Brown ground beef. Add taco seasoning and water, and simmer for 5 minutes. Saute onion, green pepper and garlic in butter-flavored cooking spray until tender. Mix sour cream, onion soup mix, cheddar cheese, Cream of Celery and Cheese Soup in 9x13 baking dish. Stir in corn, sauted vegetables, and ground beef. Gently stir in cooked macaroni. Bake at 350 degrees for 35 minutes. Makes 12 1-cup servings.
Brown ground beef. Add taco seasoning and water, and simmer for 5 minutes. Saute onion, green pepper and garlic in butter-flavored cooking spray until tender. Mix sour cream, onion soup mix, cheddar cheese, Cream of Celery and Cheese Soup in 9x13 baking dish. Stir in corn, sauted vegetables, and ground beef. Gently stir in cooked macaroni. Bake at 350 degrees for 35 minutes. Makes 12 1-cup servings.
Number of Servings: 12
No comments:
Post a Comment